Chii chinonzi chando?Unogona here kuderedza uremu?

Triglycerides mumafuta evanhu inozoshandurwa kuita yakasimba patembiricha yakaderera ye5 ℃.Kana chiridzwa chacho chikaiswa panzvimbo yaunoda kubvisa mafuta, mafuta achakurumidza kusimba kuva jelly uye cell autophagy ichaitika (masero anodonha uye anofa maererano nemutemo wekukura).Masero akafa anozoonekwa nemuviri semarara mumuviri.Ivo vanozoburitswa kunze kwemuviri kuburikidza nemetabolism, uye mafuta emuviri achadzikiswa, kuitira kuti uwane kuumbwa kwemuviri mhedzisiro yekuparara kwemafuta emuno.

Iyo nzira yekunyungudutsa mafuta ekunyungudika zvishoma nezvishoma inotora kupisa kwe subcutaneous mafuta.Masero emafuta anotonhodzwa kusvika zero madhigirii Fahrenheit, achiaomesa nechando.Hypothermia inouraya masero emafuta pasina kukanganisa ganda kana tsandanyama.Iwo akafa adipocyte anobva aburitswa kuburikidza nechiropa.Kune avo vakazara ne "akasindimara" mafuta, chando lipolysis pasina mubvunzo chipo.Zvingave zvezvikamu zvine dense mafuta kana zvikamu zvine diki diki nzvimbo, senge rudo tsandanyama (yakasununguka mafuta kumativi ese echiuno pamusoro pehudyu), dumbu uye kumashure mafuta, uku kuvhiyiwa kwekuremerwa kunogona kuburitsa mhedzisiro inoshamisa. varwere.Iyi nzira yekurapa yakareba.Chishandiso chekusveta chinoda kuiswa pamafuta ari mudumbu.Kana muchina wabatidzwa, kuunganidzwa kwemafuta kunoyamwa zvinyoronyoro pakati pemahwendefa ekutonhodza.

Ganda remunhu wacho rinotonhora zvishoma nezvishoma uye rinopedzisira rava chiveve.Zvinonzi izvi zvinotora zvishoma nezvishoma simba remafuta, zvichiita kuti dziome, dzive nekristaro uye dzinozofa.Kunyange zvazvo ndichinzwa ndisina kugadzikana, hazvirwadzi zvikuru.Mushure maizvozvi, munhu anenge arapwa achanzwa kurwadziwa mudumbu kwemaawa akawanda uye haazozvinzwi.Ipapo zvakarwadza zvakare kwevhiki, asi kurwadziwa kwacho kwaishiviririka." Murwere akati: "Zvinosuruvarisa, handigoni kuona migumisiro yekurasikirwa kwekurema pakarepo, asi ndinotenda kuti mafuta achabudiswa mumwedzi miviri kusvika mitatu inotevera.Ndinotarisira kurasikirwa ne40% yemafuta ari pasi pedumbu rangu.Kwapera mwedzi, ndakashamisika kuona kuti mafuta aiva pasi peguvhu apera.Ndakatoona nyama dzangu dzemudumbu futi.Zvingave zvinoshamisa kana mafuta achiramba achinyangarika mumwedzi mishoma inotevera Wonderful."


Nguva yekutumira: Oct-13-2021