Iyo HI-EMT mudziyo wakagadzirirwa zvinangwa zvekunakisa uye maficha 2 (maviri) epamusoro masimba ekushandisa.Ndiko kucheka kwekucheka kwemuviri kusingapindire nekuti haingopise mafuta chete, asiwo inovaka tsandanyama.Mukuwedzera, kurapwa hakudi anesthesia, incisions, kana kusagadzikana.Muchokwadi, varwere vanogona kugara pasi uye kuzorora, nepo mashandiro emudziyo wacho akaenzana neanopfuura zviuru makumi maviri asingarwadze sit-ups kana squats.